Ladies Lifting Club Open House!

9/28-10/4

Ladies Lifting Club is Chicagoland’s first and only all female group strength training program. Here at LLC, we give you the structured guidance to feel confident lifting so you can finally see the results you’ve spent decades chasing. 

a woman shaking hands with another woman sitting at a table

What makes us so unique

Without a doubt our emphasis on progressive overload (doing a little more each time). We don’t want you to just feel like you got a good workout, we want you to actually build muscle so you can feel and look strong! 

We are more than excited to invite you to join us for our next Open House.

Discover the ultimate empowerment with tailored, women-specific fitness services.

group of people sitting on white floor

Most women are NOT lifting enough

Most women aren’t lifting heavy enough. Usually for two reasons..
1. They don’t follow a structured program
2. They don’t feel comfortable 

Here at LLC, we give you the structured guidance to feel confident lifting so you can finally see the results you’ve spent decades chasing.

group of people sitting on white floor
topless man in black shorts carrying black dumbbell
topless man in black shorts carrying black dumbbell

Personalized Training Sessions

Receive personalized coaching from experienced female trainers, tailored to your individual fitness goals and health needs, ensuring effective and safe strength training.

Testimonials

Claire Malinowski

I've been on a healthier me journey we over 3 years and down around 85 lbs. I started ladies lifting club in January and I absolutely love it. My journey has been rewarding but this is the first time in it that I am feeling strong and loving myself. Its such a great group of women, its empowering. Ang has created this environment to be challenged and thrive in the best way possible! Id recommend the Ladies Lifting Club to anyone!

Val Faretta

If you don’t like to feel strong, supported, and surrounded by like minded women, then this gym isn’t for you. I’ve exercised my whole life and feel like I’m at home when I’m at Ladies Lifting Club. Being a working mom, my time is truly limited, but to me this is worth everything. It’s one hour I give to myself and know I will get way more in return. Angie is great and she has cultivated a really nice environment here. Try it out, you won’t be disappointed.

Jen Meeker

Ladies Lifting Club has been one of the best things I’ve done for myself in a long time. From day one, I felt supported, encouraged, and genuinely welcomed by an amazing group of women who want to see each other succeed. The atmosphere is fun, motivating, and completely judgement free. Coach Angie is the best to push you and call you if you missed a class just to check in. (I really need that!) If you are looking for a great group of women and focus on yourself for an hour, I highly recommend Ladies Lifting Club in Willowbrook!

FAQs

Your Questions Answered on Open House, Membership, and More!

Do I need to be a member to attend?

No, the Open House is specifically for non-members. It's your chance to try the club before joining.

What should I bring?

Comfortable workout clothes, sneakers, and a water bottle.

What if I'm a beginner and have never lifted before?

That's exactly who this is for. Our coaches will walk you through every exercise and check your form the whole way, no experience necessary.

Do I need to sign up in advance?

Yes! Scroll to the tip and hit the button that says "Join the Strength Revolution Now!"

Is there an age or fitness level requirement?

Nope! We meet everyone where they are at.

What happens after the Open House if I want to join?

Coach Angie will be there to answer any membership questions you have along with the next steps to take to become a member!